Time to Sweat: obé fitness

When quarantine started and I could no longer go to the gym, I decided to try a new online program for my fitness routines. A friend gave me a code for 1 month free of obé fitness, and I figured ‘it’s free for 30 days, why not give it a try?’ And I am so glad I did!

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obé fitness is an online platform for fitness classes, covering pilates, yoga, H.I.T., dance cardio and more. Most classes are only 28 minutes, with some that are closer to 50. They also have quick 10 minute classes for stretching, abs, yoga, and dance. I love their live classes on the main home page, it’s so fun to participate in a class in real time and even get a shout out from the instructors as they read through the list of class participants. There is also a saved list of ‘on-demand’ classes in case you can’t make it for the live classes. I have several saved that I love to repeat over and over!

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The thing that keeps me coming back are the instructors. I love doing yoga flows with Eve, pilates with Mary and sculpting with Peter. They are very passionate about fitness, and I know you might be rolling your eyes, but it’s true! Since it’s online, they really take the time to explain posture, etc of the moves so you’re doing them correctly to get the best results.

The other thing I appreciate is that not once during the workouts do they say, ‘imagine yourself in a bikini this summer!’ or ‘get those abs to look sexy!’ I personally cannot stand fitness videos and instructors who prescribe to these notions about women’s bodies and believe that the reason people work out is to be ‘hot’ and ‘skinny.’ They also encourage the posting of ‘sweaty selfies’ after class which I think is a fun way to get people sharing not so perfect pictures of themselves online.

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unedited, sweaty selfie

I’m not going to lie, I haven’t been tracking my progress with this program, mostly because initially I wasn’t expecting to love it so much. While I don’t workout to lose weight, but to have a healthy mind and body, I have noticed a difference in my body, seeing a bit more muscle/toning, versus soft areas. I can tell my ‘strive for 5’ workouts are working!

Are you apart of the obé fam? If not, would you ever consider joining an online fitness program? I really would recommend, especially while we’re all still indoors!

Sincerely,

Sara Ann

 

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